'We know through research that the architectural structure of music and sound has a transformative effect on the mind, brain and body.'
Mind Body Music is a unique and beautiful studio space offering music therapy sessions and live sound meditations. You can book a private session or attend one of our community classes that are intended to support your physical, mental and emotional health.
The sessions and classes offered here are designed by board certified Music Therapist, Andrea Cortez, MM, MT-BC who was trained in neurologic music therapy. She bases her work in the science of sound to improve and enhance physical, mental and emotional functioning. Sound is a powerful tool to heal the brain, mind and physical body due to sound's unique qualities and it's ability to harmonize, rebalance and correct the internal rhythms of the body's biological systems.
Benefits those experiencing:
Benefits those who want to increase:
We offer live sound meditation classes that facilitate emotional wellness, relaxed meditative states and physical restoration. You can expect to experience live therapeutic sound with the harp, Tibetan singing bowls and gong. We have both sitting meditation practice or more restorative classes in which you lay down to experience the sound.
In an individual music therapy session you will experience a live sound intervention with either harp, singing bowls or voice. These sessions are designed to your area of need and include both sound intervention and verbal processing to help guide you through your self-growth, personal development and healing journey.
In individual sound therapy sessions you will experience a live sound intervention with either harp or singing bowls. In these sessions you experience close proximity vibration from the instruments. If you are looking for only sound intervention experience and not needing verbal processing or deeper personal exploration with guidance from a therapist, then this session is fit for you.
Music designed for sound meditation and to induce positive effects on brain activity.
Sadhana is therapeutically created music with the beautiful sounds of the harp. This album was created to facilitate mental focus with a relaxed mind which you can use to begin your practice of sound meditation. Special instructions are given when you purchase and download this album. This music recorded by music therapist, Andrea Cortez, was particularly designed to be therapeutic and to not only enhance your meditation but also to create neurologic effects of desirable brain activity.
(Once you purchase, you will receive an email with the music files and a PDF of instructions on ways to use the music)
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Music is at the very essence of our human nature, rhythm, melody and song bringing people together, creating harmony and even synchronizing us at the smallest level of our cells. How can music be considered anything less than amazing, beautiful and divinely ordered. --Andrea Cortez, MM, MT-BC
Mind Body Music | 2605 Jones Rd, Suite 102 | Austin, TX 78745
Email: firstname.lastname@example.org Phone: 512-297-0235