Corporate Wellness - Virtual Sound Meditation
Corporate Wellness - Virtual Sound Meditation
from $540.00
This is a virtual sound meditation facilitated by Andrea Cortez, music therapist, and designed for wellness at work. This group class is conducted online and includes a brief introduction to sound meditation, explaining its benefits and the basics of practice. The group will be guided through a sound meditation and relaxation techniques.
Please inquire for shorter sessions: 30 minutes, 15 minutes
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