Building spaces of Collective Care:

Wednesday July 23rd we will meet online for a sound meditation. This week I will share a practice with the voice. Using vocal toning techniques we can regulate our nervous system and feel relief and release through this practice.

When: 7/23 at 7pm CST

Where: Zoom (you will receive a link once you get your ticket)

Patreon Sound Classroom members find the link on your Patreon page.

Please join with a laptop and plug into a speaker or headphones to hear best audio quality.

General fee: $15

Sliding Scale available if you want to join for less or no cost email Andrea@MindBodyMusicCenter.com